Over the years, I have met many extraordinary and hardworking women who exemplify determination, resilience, and knowledge across different fields and disciplines. They actively engage with and contribute to their surroundings, each playing a role in making the world a better place.

From them, I have witnessed profound acts of solidarity and the vital need to promote a fairer world—one where respect and equality are at the core.

On this Women’s Day, our commitment remains the same as every year: to advocate for a more inclusive world for women, especially in places where it is needed most—amplifying their voices and ensuring their rights and dignity are respected. Together, we can raise awareness and take meaningful steps toward a more just and equitable world.

I’m happy to share the launch of the CrossTides Podcast—a space for global discussions and learning from people with diverse backgrounds and experiences.

Since the age of 14, I’ve been involved in radio broadcasting on local, regional, and national stations. Now, after more than 10 years, I’m excited to have my own space to interact with people and share their stories with the world.

The first episode will air soon! I invite you to subscribe to CrossTides on your favourite audio streaming platform and follow the project on social media. Here’s the link: https://linktr.ee/crosstides.

As we celebrate Winter Graduation, I warmly congratulate the postgraduate Class of 2023/2024 from the School of Global Studies of the University of Sussex.

This academic year has been an extraordinary journey of learning, enriched by the diversity and cultural vibrancy of Sussex, which has broadened our perspectives on the world.

It has been a privilege to represent the International Relations class and department as a Student Rep and to contribute to the Global Studies Student Experience Group (SSEG). Working to ensure students’ voices were heard and their needs addressed has been deeply rewarding.

Wishing everyone a future filled with growth and success. 

Shayron Tower 

IR Student Rep 

Class of 2023/2024

Happy New Year to everyone! May 2025 bring you renewed strength and steadfast determination to pursue your goals and fulfil your most heartfelt aspirations.

My favourite songs of 2024. 

1. Almost (Sweet Music) – Hozier
2. Arcade – Duncan Laurence
3. Be Kind – Zak Abel
4. Catch 22 – Alli, Anne-Marie
5. Clouds – JVKE
6. Cloudy Day – Tones and I
7. Esta Vida – Marshmello ft. Farruko
8. Fairytale – Livingston
9. Kleur – Snelle
10. La Vida la Vida – Joséan Log
11. Lullaby – Rilan
12. Mi Amor – Sam Feldt, JVKE, Annits
13. Mona Lisa – Dominic Fike
14. Praise Jah in the Moonlight – YG Markey
15. Pretty Slowly – Benson Boone
16. Too Sweet – Hozier
17. What Love Is – Zimmer90
18. What Would I Change It To – Avicii
19. Whisper – Myles Smith
20. Why Why Why – Shawn Mendes

A few days ago, I was reading the holiday messages I’ve written over the past eight years, and it made me realise how far I’ve come, how much I’ve grown, and how much the world has changed around me.

2024 is no exception. It has felt like a novel—a year full of emotions, with its highs and lows. A year of memorable moments, special people, and meaningful achievements, but also of tough lessons. Through it all, the sunny days have taught me to cherish the present, and the cloudy ones have helped me find strength in the good within and around me.

This year, as with the good moments, there were people who made the tough days easier and the good days even better. I’m grateful to those who have reminded me how lucky I am for my life and for the people—like them—who are part of it.

There’s so much I will carry with me and be thankful for in 2024 because every experience, whether sweet or bitter, shapes us. And as we grow, we eventually find our way to where we need to be.

As the year draws to a close and a new one begins, I wish everyone happiness within themselves and in the simplicity of life. May you find your path and discover peace in your surroundings.

Happy holidays to everyone!